By Staff Writer – The Survival Place Blog
They say it’s the survival of the fittest, but when it comes to a natural disaster, you are never going to be able to bench press your way out of a tornado! When disaster hits, you have got to use your wits more than anything, but there are the basic elements that you need to survive, keep yourself nourished, and also keep your mind active and engaged. So how do you do this?
What Will Save Your Life
You need to think about what you can carry at the bare minimum, and what will prove useful to you in these grave circumstances. Ultimately, water is a priority, especially if you are constantly on the move, so it’s important to have a suitable thermos or tumbler to carry with you, you can navigate to this website to get a better idea of what you can use to store liquids. But you also need protection from the elements; in this case, you need something like a knife. A machete is a useful piece of kit because a good knife can cut down branches but it also provides adequate protection from the unknown.
How To Locate Yourself
Getting lost is par for the course if you are fighting for survival, so you need to make sure that you are heading in the right direction, so you are going to need a compass, but it’s also important to have an adequate means of communication. Depending on where you are, a cell phone might not be much use, but you may benefit more from a personal locator beacon (PLB), which is a radio signal device that can communicate with satellites from anywhere in the world.
Finding adequate food while you are on the move can be difficult, but it’s important to think how our cavemen ancestors coped while on the hunt. And you may not like the idea of killing and cooking an animal, or you’re a vegetarian, in which case there is plenty of greenery for you to forage on, you just have to look hard for it. And make sure that to you get as much as you possibly can and store away. There are plenty of edible flowers, seeds, and berries to feast on, but you need to be aware of which ones are poisonous and which are not.
Calming Your Mind
This can be very difficult if you are operating on a high sense of panic, but while instinct may be taking over, and the adrenaline pumping, this can leave you mentally and physically drained when you calm down. The best approach is to use calming techniques, such as the ones that Wim Hof has done, Wim Hof is an explorer who teaches calming techniques, but also ventured to the top of Everest in his underpants! While it can be argued that he may not have a sense of mental calmness, his breathing techniques are excellent and help to stimulate the lymphatic nervous system, which will benefit you in stressful situations.
Surviving like this is a mammoth task, but there are some straightforward methods to keeping on the right track as well as keeping calm under the circumstances!
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