By Ken Jorgustin – Modern Survival Blog
If you lack good fitness, fail to exercise regularly, or you are generally ‘out of shape’, even though you might have all of your preparedness supplies and extra food on hand (ready for SHTF) – you still aren’t ready because in a post-collapse world there will be little time for sitting on one’s ass all day.
Here’s one thing you can do to improve your ‘survival fitness’…
You might have a year of food storage and supplies for you and your family, but do you have the fitness, strength and stamina to walk for 10 miles? (or even 1 mile?) Are you physically fit enough to work hard all day in a garden (for example)? Do you have any idea how much more physically difficult your life might become while surviving after a major collapse?