preppers

All posts tagged preppers

By Daisy Luther – The Organic Prepper

The false alarm in Hawaii yesterday should be an enormous wake-up call. It should inspire everyone, everywhere to make a survival shelter plan.

While people who panicked are busy pointing fingers at the person who allegedly “hit the wrong button” and sent out a message warning of an incoming missile and to seek immediate shelter, where should that finger really point?

Hardly anyone had a plan for where they would take shelter.

For 38 minutes, hysteria reigned supreme across the island state after Hawaiians awoke to this message on their cell phones.

On the television, the following warning was issued:

I can’t even imagine how it must have felt to think that your life was about to end in the next 15 minutes. In some places, sirens were blaring. People were screaming and crying. Stories across social media spoke of the terror.

Social media users posted videos, photos, and testimonials about residents hurriedly taking up shelter while thinking they were under attack.

 ‘I was sitting in the bathtub with my children, saying our prayers,’ Hawaii state representative Matt LoPresti told CNN in emotional interview after false missile alert.

One Twitter user wrote: ‘My family was hiding in the garage. My mom and sister were crying. It was a false alarm, but betting a lot of people are shaken.’ (source)

Visitors were also left reeling.

California resident Elizabeth Fong is in Hawaii looking to buy a house and received the alert. She said she didn’t receive a correction alert stating it was a false alarm until 8:46 a.m., 39 minutes after the initial alert.

The aftermath of the false alert was “crazy,” she told NBC Bay Area, and prompted people to run around on the streets “crying and screaming,” wondering what to do.

“I prayed to God and asked for forgiveness of my sins and for Him to protect us,” she said, adding that people are still shaken up. (source)

There are videos of desperate parents putting their children into the storm drains to try and save them. There are first-person stories about the longest 38 minutes of people’s lives.

Why didn’t anyone have a survival plan?

The most important part of preparedness is planning ahead. Hawaii has been the state at greatest risk of an attack by North Korea. There were reports of an outright threat against Hawaii. There have been drills and meetings in which only a few people participated. Many people didn’t even notice the sirens being tested.

For months, the media has been full of stories about the risks of a ballistic missile attack on Hawaii and yet, many people had no idea where they would take shelter.

And shelter is only the first concern – what about the weeks of fallout in which people would need to shelter in place? What about food? Water? Search and rescue?

What about a plan?

It isn’t all about fear to make a contingency plan. No one really knows why or how this alert was sounded, but the fact remains that there was wholesale panic. When we are prepared, we don’t need to panic.

Survival Shelter Checklist

There are two things for which people would need to prepare: the blast and the fallout.

No one WANTS to think about this kind of thing, but it’s oh-so-important. Keep in mind that a survival shelter doesn’t have to be a “bunker” in the traditional sense. (Although how awesome would that be?) It could be your basement, an interior room in the house, a room with fewer windows and access points, or a room that you can harden if necessary. If there is absolutely no place in your home where you can shelter, find out if the town where you reside has a public fallout or blast shelter.

The goal is to put as much MASS between you and the outside air as possible. The ideal amount is 3 feet. Windows are not an acceptable barrier. But DO NOT let a situation that is less than ideal overwhelm you to the point that you don’t take the steps you can. Very few of us have a concrete underground bunker with no windows. Very few of us have an unlimited budget. Start with the basics and add the things you can, when you can.

Answer the following questions:

  • Where would you take shelter for 14-21 days?
  • Do you have the necessary supplies to fortify your shelter? (Duct tape, heavy plastic, boards, sandbags – seal off windows, doors, vents, and any other place where a draft can get through)
  • Is the shelter stocked with enough food for you to wait for the radiation to dissipate?
  • Do you have a way to safely cook it? Alternatively, do you have foods that don’t require cooking?
  • Do you have blankets and comfort items?
  • Do you have enough water for everyone?
  • Do you have potassium iodide and do you know how to take it? (Learn here)
  • How would you use the bathroom in your shelter? (Learn to make a kitty litter toilet)
  • How would your pets do their business? (Puppy pads? Newspaper? Litter box?)
  • Do you have enough pet food?
  • Do you have supplies for special needs like diapers, formula, medications, comfort items?
  • Do you have something for people to do while you shelter in place? (Games, crafts, books?)

Print off this checklist HERE.

You need to make this survival shelter plan now. Whether you live in Hawaii, a city, or out in the country, you absolutely must be ready. If that warning comes to your phone, you will be much calmer if you know what you are going to do.

Resources for making a survival shelter plan

You don’t want to be running around at the last 15 minutes trying to figure out where you will go shelter. Do this NOW.

Imagine the peace of mind you’ll have when this is done. Isn’t that much better than panic?

This article first appeared at The Organic PrepperWhy (And How) EVERYONE Should Make a Survival Shelter Plan (+ Printable Checklist)

About the author:

Daisy Luther

Daisy is a coffee-swigging, gun-toting, homeschooling blogger who writes about current events, preparedness, frugality, and the pursuit of liberty on her website, The Organic Prepper. Daisy is the publisher of The Cheapskate’s Guide to the Galaxy, a monthly frugality newsletter, and she curates all the most important news links on her aggregate site, PreppersDailyNews.com. She is the best-selling author of 4 books and lives in the mountains of Virginia with her two daughters and an ever-growing menagerie. You can find Daisy onFacebookPinterest, and Twitter.

Advertisements

[Editor’s Note: A mad max scenario is one of the worst-case scenarios one can prepare for. The adage “if you can’t protect you don’t own it” rings true in this case. Long-term survival plans that reflect this type of disaster suggest preppers getting away from urban and suburban living and heading for hills. While this would be the safest option, there are dangers that lurk for those who plan to “live off the land.” Because in a post-collapse world – they will come for all that you own.]

By Jeremiah Johnson –  Ready Nutrition

Seems almost self-explanatory, right?  I mean, what could be so involved with the term “living with the land,” right?  There is a lot to it.  There’s a reason to do this:

Living with the land will help you to live, and avoid the greatest hunter of all: man. Men…mankind…has the same instincts as you, the same success in the generations as you.  Although this is not an “anthropological” treatise, it holds a lot of anthropology within it, because there are a few key points you must keep in mind: Your weakness is a weakness shared by other men; your strength is a strength possessed by other men; what you can do can be done by other men.

The commonality is both your strength and your weakness.  You become cold, and so does the man (or men) hunting you. The dark poses impediments and unknown dangers, and it does the same to your hunters.

Turn the Hunters Into the Hunted

You can turn the hunters into the hunted…for you are a hunter: it is “hard-wired” in you through a thousand generations of successful hunters, warriors, and killers. You need to eat, and so do your pursuers.  You need water, and so do they.  You can track, and so can they.  You have senses that can detect man, and so do they.  All of this, yes, you know, I’m sure.

But have you considered it all?  Really considered it?

The land: to blend with it, and to live with it without being obtrusive is the key to avoiding the hunters…and remember that they have the same limitations as you.  The more pure and “clear” you keep your senses, the better they’ll work for you.  We have done some pieces on the way the eye works, and the sense of smell.  This is the time to do your work…your training to use these senses to their maximum capabilities.  Let’s cover some basics as to what to expect when you’re living with the land and avoiding marauders, foreign soldiers, forces of a dictatorial government, and so forth.

10 Ways To Avoid Marauders and Looters After the Collapse

  1. Don’t travel the heavily-traveled: stay off of paths and trails and cover your tracks, as most people (and anyone hunting you) will use them. Busting brush will ensure you’re safer.
  2. What’s easy for you is easy for them: taking the harder path will oftentimes confuse and discourage them.
  3. You lay a trail for dogs or men: your scent for the dogs and your tracks for the men. Defeat both: use “blue” (water) features to disguise and throw off the scent, being careful not to leave footprints in banks or mud.
  4. Opposite actions and times: You sleep during the daytime, travel at night. I have emphasized this (to the “chagrin” of naysayers galore) in previous articles…you have to develop the ability to move at night.  When they’re eating, be on the move.  When they’re awake, you stay in a hide site.
  5. Boobytrap all avenues of approach and high-traffic areas: punji stakes, pits, and IED’s (Improvised Explosive Devices). Heaven forbid!  Do you want to win, or just play “good guys and bad guys” in the woods?  There is going to come a time to act and not just sit around with all of your canned fruits and stored supplies.  Hopefully, that time will come later, so that you can prepare for it.
  6. Key choke points use for an ambush, and to circle around them: As they pass through a defile, backtrack on them.  Or ambush them in the defile.  A rock slide is a beautiful thing that can be initiated with a minor amount of explosives
  7. Use the animals as cover: following them will throw off the trail of the dogs. It will also say something for your tracking ability to be able to follow a small herd of deer or elk.
  8. Your pursuers can be “distracted”: I’ll leave it to you to figure out what to leave for them….the standard fare can be imagined. Your job is to avoid them or to “deal” with them, not to “win them over to your side.”
  9. Do not underestimate their tenacity: they may have you greatly outgunned, with multiple “shifts” to put on you to allow you only a scant amount of rest and sleep. This is where endurance and physical training comes into play: the “thing” that nobody wants to hear about.
  10. If it looks as if it’s a good hide site in plain view?  Then it’s not, and they will be sure to check it.  Don’t put yourself underground even before they catch you.

One of the things you’re going to have to do is practice, as well as reinforce your plan of action for when the time comes.  Sound boring?  It’s better than going to some mall and spending all day meandering around with a herd of beeves.  You have to develop these skills so they’re ready to employ at a moment’s notice.  The knowledge is not enough: you have to put it into practicum.  That’s the only way to test yourself and know your capabilities.  Falls in line with the Army saying, “Know yourself and seek self-improvement.”  Don’t stagnate: improve.  Learn to live with the land, or you may not make it through…when “the man” comes around.  JJ out!

This information has been made available by Ready Nutrition: Surviving a Mad Max World: How To Avoid Marauders and Looters After the Collapse

About the author:

Jeremiah Johnson is the Nom de plume of a retired Green Beret of the United States Army Special Forces (Airborne). Mr. Johnson was a Special Forces Medic, EMT and ACLS-certified, with comprehensive training in wilderness survival, rescue, and patient-extraction. He is a Certified Master Herbalist and a graduate of the Global College of Natural Medicine of Santa Ana, CA. A graduate of the U.S. Army’s survival course of SERE school (Survival Evasion Resistance Escape), Mr. Johnson also successfully completed the Montana Master Food Preserver Course for home-canning, smoking, and dehydrating foods.

Mr. Johnson dries and tinctures a wide variety of medicinal herbs taken by wild crafting and cultivation, in addition to preserving and canning his own food. An expert in land navigation, survival, mountaineering, and parachuting as trained by the United States Army, Mr. Johnson is an ardent advocate for preparedness, self-sufficiency, and long-term disaster sustainability for families. He and his wife survived Hurricane Katrina and its aftermath. Cross-trained as a Special Forces Engineer, he is an expert in supply, logistics, transport, and long-term storage of perishable materials, having incorporated many of these techniques plus some unique innovations in his own homestead.

Mr. Johnson brings practical, tested experience firmly rooted in formal education to his writings and to our team. He and his wife live in a cabin in the mountains of Western Montana with their three cats.

 

sound speaker radio microphone

By TaraModern Survival Online

When the SHTF, information will become a very powerful commodity. Initially, the breaking news about the doomsday disaster will likely blare from the television screen, radio, the internet in general and social media platforms in particular. But, those high tech methods of communications so many people currently take for granted, will almost assuredly cease within possibly hours to days after the apocalyptic event began.

There really isn’t a single SHTF scenario that will not, sooner or later, impact or completely take down the power grid. Whether the disaster is natural or man-made, or even a pandemic, at some point, workers will be unable to too fearful, to return to their place of employment.

After the initial stages of the doomsday disaster, local news is going to probably become far more important and critical to your survival than national news. If we are in the midst of a Red Dawn type World War 3 scenario, you will want to know how the battle is going everywhere on American soil, but learning about hostilities occurring in or near your neck of the woods, will be an immediate and ongoing necessity.

Whether your are bugging in or bugging out, knowing what is going on around you should be a priority. The news you collect will guide you to making informed decisions that will impact both the immediate and long-term survival of your family or mutual assistance group.

If modern communications systems go down immediately after a SHTF scenario, a communications plan – and a low tech backup, should be practiced and in place. The odds of you and your loved ones being all together or at home when the apocalypse hits are at the very best, 50 percent.

Continue reading at Modern Survival Online: How to Acquire Intelligence Post-SHTF

Magic Food: 7 Vegetables You Can Regrow From Kitchen Scraps

By Tricia Drevets – Off The Grid News

There is a great form of recycling that is easy, fun and nutritious: re-growing vegetables from leftover scraps. You don’t need much to get started — just containers, soil, water and a sunny windowsill. Sometimes you don’t even need the soil.

Many vegetables have the ability to regenerate, and you can regrow quite a few common veggies with as little as a glass of water. It’s a great project for any time of the year, but especially during colder months when you likely don’t have access to your garden.

To help you begin, here is a list of vegetables that are easy to regrow.

Continue reading at Off The Grid News: Magic Food: 7 Vegetables You Can Regrow From Kitchen Scraps

mres

By Ken Jorgustin – Modern Survival Blog

MRE (Meals Ready to Eat) are US Military precooked ration packs designed to feed soldiers who are currently engaged in ongoing missions.

Just like regular meals, the military MRE is fortified with vitamins and minerals, enough to nourish and replenish the body.

Today’s MRE’s are a lot better than when they were first introduced! They’ve come along way since C-Rats. They are made with a very wide variety of foods and flavors – and are available for civilian use.

Continue reading at Modern Survival Blog: MRE Meals for Food Storage & Survival Kit

Tips For Reaching Your Homesteading Goals This Year

By Kathy Bernier – Off The Grid News

Making goals is part of life for everyone all the time, but most people tend to focus on them a little more this time of year. Establishing goals for the homestead is as important as setting personal goals, and often the two go hand-in-hand. Given the deeply personal nature of homesteading, my goals for my place are likely to look different from yours, but here are a few basic guidelines to get you started in the right direction on your own.

First, a word to the wise: If you share your homestead with anyone, it is crucial that you and they are on the same page with goal-making. If you want to take up beekeeping but your spouse is afraid of bees, or if you plan to build a sawmill while your parents envision devoting the coming season to doubling the size of the vegetable garden, these things are going to have to be ironed out first.

Continue reading at Off The Grid News: Tips For Reaching Your Homesteading Goals This Year

By Daisy Luther – The Organic Prepper

If you are a flu shot avoider, like I am, you probably aren’t crazy about the drug store flu remedies. Here’s a flu survival guide loaded with natural strategies and kitchen remedies in case one or more of your family members gets sick.

Despite your best efforts at prevention, sometimes the flu just happens.  If you work with the public or have children in school – or heck, even go to the store from time to time – you and your family will be exposed. Sometimes those viruses are simply tougher than your immune system. The flu is going wild right now and is widespread in 36 states, according to a report by the CDC. The current strain is H3N2.

Here’s an arsenal of strategies if someone gets sick.

Note: I’m not a doctor, nor do I play one on TV.  These home remedies are for informational purposes only and are not a substitute for medical attention from a professional.

Containing the Illness

When someone in your home is sick, one of your first goals is not to pass the illness on to other family members. The other priority is treating the sick people in the house with remedies that strengthen them rather than weaken them.

It’s important to make an effort to contain the illness. Despite your best efforts, it may not work, but it’s worth a try.

I’d like to note that antibacterial products are highly controversial. It’s my belief that the problem is the overuse of antibacterial products that causes the issues.  I believe that if used judiciously, they can be very effective aids in preventing the spread of an illness.

Try these techniques to help contain the contagion.

  • Isolate the family member as much as possible. Obviously, this doesn’t work well if the sick person is a young child.
  • Immediately wash cutlery and dishes used by the sick family member in very hot water containing a couple of drops of bleach.  Then, wash the items again with your regular, non-toxic dish soap.
  • Wipe items handled by the sick person with antibacterial wipes (I keep Clorox wipes on hand for this purpose.)  Things like the telephone, the television remote, the computer keyboard, door handles, faucets, taps, and the toilet flush should be wiped before someone else touches them. The sick person can help by wiping things after they’ve touched them.
  • Household members should wash their hands frequently, particularly before eating, before and during food preparation, and after using the bathroom (yes, I know this should be standard, but I’m repeating it anyway)
  • If you must touch items that the sick person has used, immediately wash your hands afterward.
  • Wash all linens and clothing that the sick person has been in contact with using hot water and color safe bleach.
  • If the weather permits, open the windows for at least an hour per day to air out the rooms of the house where the sick person spends time.

Treating the Flu

I generally avoid the pharmaceutical solutions because I choose not to use them.  One day, we could be in a situation where relief is no longer available a few minutes away at our local pharmacies or department store.  It’s important to learn now how to relieve unpleasant symptoms using simple home methods.  This will help you to select the most useful items for your stockpile while allowing you to become more comfortable with using natural solutions.

We always stock everything we might need to fight off a bout of illness, whether it’s the flu, the common cold, or some other type of sickness. We keep on hand chicken or turkey soup (home-canned is the most nutritious), rice and pasta, tea, honey, juice, elderberry extract, and ginger-ale. These provide both comfort and essential nutrients to help family members recover more quickly, and if the adults happen to be sick, no one has to venture out when they feel terrible in order to buy the necessary items.

Aside from that, we keep a well-stocked cabinet of home remedies. Forget heading to the petri dish that is your local pharmacy and don’t worry that you’ll require exotic ingredients gathered in Tibet on the night before the full moon by a left-handed virgin.  Many of these items can be found right in your kitchen – there are lots of things you probably already have that help reduce the misery to a tolerable level without the risk of nasty side effects!

Elderberry Syrup

First, I want to reinforce one recommendation that isn’t a standard addition to most kitchens.  If you purchase one thing to fight off the flu, make it elderberry syrup or extract. Medicinal use of the elderberry goes all the way back to Hippocrates.  Around the globe, folk medicine is full of recipes containing elderberries.

Recent research has shown some very significant results with the use of elderberry when treating the flu.  For anyone concerned about the possibility of a serious pandemic in the future, elderberry is a vital addition to your home pharmacy. The only elderberry extract that is tested and scientifically endorsed is Sambucol Original, which you can get here.

Elderberry may also help reduce the symptoms of cold and flu and shorten the duration of the flu by as much as three days, according to UMMC. The product used in one study was Sambucol, a combination of elderberries and vitamin C, so it wasn’t clear if it was the elderberry alone, or the combination, that had the effect. In a study released by Retroscreen Virology in 2006, a British medical institute associated with Queen Mary College at the University of London, researchers determined that Sambucol was at least 99 percent effective against the avian flu virus H5N1 and significantly neutralized the ability of the virus to infect cells in culture. Source

Elderberry syrup or extract can be mixed with hot water to make a tea.  It can also be added to sparkling water and served cold for a refreshing drink that will soothe a scratchy throat.  Learn more about the benefits of elderberry extract HERE.

Honey

Specifically, you want to stock up on raw honey, rather than pasteurized.  When honey is heated during the pasteurization process many of its health benefits are either lost or diminished.  If you don’t have raw honey, use what you have, but when shopping, look specifically for unheated honey.

Honey is antibacterial, antifungal, and antiviral.  This means that before you know the source of an illness (virus, fungus or bacteria) you can still begin to treat the problem.

Sprinkle honey with powdered cinnamon and take a teaspoon 3 times per day as soon as you start to feel a little tickle in your throat.  This can often prevent the illness from taking hold.

Instead of reaching for the cough syrup, try a teaspoon of honey before bedtime to soothe your cough.  Honey taken this way is also very soothing to sore, inflamed throats. Learn more about the benefits of raw honey HERE.

Hot Peppers

Not everyone can tolerate spicy food, particularly when they are sick. However, if you can, there is no better way to clear your sinuses.

Capsaicin is the natural compound that is found in hot peppers – it’s what gives them their heat.  The capsaicin can help thin mucus, causing your nose to run, and thus clearing your nasal passages.  You can get a similar effect from freshly cut onions.

A spicy bowl of chili or a fiery Asian stir-fry could be just what the doctor ordered for sinus relief.

Green Tea

Green tea is the perfect beverage for someone suffering from the flu. A cup of green tea that has been steeped for 3-5 minutes is loaded with immunity-boosting antioxidants.  You want your immune system functioning at top performance your cells to fight off the germs which are making you sick.

Any hot beverage will help warm up someone suffering from chills, and you can sweeten it with honey (mentioned above) to make the drink even more powerful. As well, it’s important to keep hydrated when you have the flu and tea (of any type) will provide you with needed fluids.

Mint

Mint tea is the classic herbal tea. Mint is an ingredient in many different commercial tea blends and is much-loved for its refreshing fragrance.  There are all different kinds of mint tea available.  The most common are peppermint, spearmint and wintergreen.  They all contain menthol, a volatile oil.  Menthol is the component that gives mint that “cooling” sensation.  Mint tea is anti-spasmodic and has muscle relaxant properties that can help reduce vomiting. Mint tea is very multipurpose.

Mint tea is recommended in the following situations:

  • Reduce congestion in a cold or flu sufferer
  • Reduce pain and bloating from gas
  • Reduce cramping from diarrhea
  • Act as a mild expectorant for a chest cold or bronchitis
  • Induce sweating, the body’s natural cooling mechanism. This is a natural way to reduce a fever
  • Relieve nausea without vomiting

Garlic and Onions

Both garlic and onions contain the compound allicin, a powerful flu fighter.  Allicin has strong anti-viral and anti-bacterial characteristics.  It is most likely the high content of garlic and onions in homemade chicken soup that gives it the reputation of a “bowl of penicillin”.  In the 18th century in France, peasants drank wine with crushed garlic in it to ward off the Black Plague.

Similarly to the hot peppers, mentioned above, a fragrant soup loaded with these two ingredients can help to clear nasal passages making it easier to breathe.

If you don’t eat meat, you can make a powerful veggie-laden broth from garlic, onion, carrots, ginger, and hot peppers.

Yogurt

Yogurt can’t be tolerated in all episodes of stomach and intestinal upsets.  However, yogurt with active cultures is said to rebalance the “good flora” in your stomach and intestinal tract, making it especially valuable for treating diarrhea.  Regular consumption of yogurt can actually prevent stomach viruses in the first place by making your digestive tract inhospitable to viruses.

Eucalyptus

If you have an essential oil diffuser, try eucalyptus oil to help open up congested airways. If you don’t have a diffuser, add a few drops into a steamy bathtub. Some people say this also helps to relieve a bad cough.

Black Tea

Black tea is rich in tannins, which have been a longtime home treatment for diarrhea.  You can sweeten your tea but leave out the milk until you’re feeling better.

 

Ginger Root

Ginger is a natural anti-inflammatory with a long history in traditional Chinese medicine for the treatment of nausea, motion sickness, and morning sickness.

Ginger can be found in the form of tea, the root itself or in tablets.  Keep in mind, though, if you are vomiting already, ginger, especially in the form of tea, can make the experience far more unpleasant because of worsened esophageal reflux.

Ginger tea can be taken twice per day if you have flu symptoms such as headache, sore throat, congestion, and chills.  Make the tea by steeping 2 tbsp of fresh ginger in a cup of hot water.  It’s not recommended to exceed 4 grams of ginger per day – components in the herb can cause irritation of the mouth, heartburn, and diarrhea if taken in excess.

When purchasing ginger tablets, read the ingredients carefully.  Gravol makes a “Natural Source” ginger chewable pill containing certified organic ginger.  I was really excited because you can find that in even the tiniest pharmacy.  However, upon closer inspection, the ingredients listed “aspartame”.  Ummm. NO, I won’t add a proven neurotoxin to my organic herbal remedy, thanks.

Several companies offer a ginger tablet remedy.  However, if you go over to the vitamin section, quite frequently you can find Ginger Root.  Buying it from the vitamin section, without the glossy anti-nausea advertising, can save you a hefty amount. I checked at my local pharmacy today and 90 Ginger Root capsules (500 mg) were the same price as the bottle of 20 “All-Natural Ginger” anti-nausea tablets.  Both were $8.99.  As well, the one in the supplement section had no additional ingredients aside from the gelatin capsule that encased the powder. Ginger pills are about $7 on Amazon, which is where I now get mine. You can also get a 3-pack of organic ginger pills for $30.

Salt

A gargle made from salt water can relieve a sore throat.  As well, it can stop a budding infection in its tracks.  Mix 1 tablespoon of salt with a cup of water and gargle.

Recipe: Homemade Cough Syrup

homemade cough syrup

I always keep a jar of this homemade cough syrup in my refrigerator.  It tastes so good that I don’t have to ask my kids twice to take it. You can give a tablespoon as needed right from the jar, or you can also stir a few tablespoons of the syrup into hot water for a homemade “Neo-Citran”-style hot drink without all the nasty chemicals.

Ingredients

  • 2 lemons, scrubbed and thinly sliced
  • 6 tbsp of grated ginger root
  • Honey as needed

Directions

  1. In a glass jar, layer the lemon slices and grated ginger until the jar is full.
  2. Pour honey into the jar, using the blade of a kitchen knife to move the lemon and ginger around and make room for it.
  3. Store it in the fridge for at least 2 weeks before using it.  Then, take 1-2 tsp 3 times per day, as needed, for coughs or sore throats.

What are your favorite home remedies?

It would be impossible to make the list comprehensive!  Do you have some home cold and flu remedies that you have used successfully?  Please share them in the comments!

Additional resources:

This article first appeared at The Organic PrepperThe Flu Survival Guide: Kitchen Remedies and Natural Strategies to Battle the Bug

About the author:

Daisy is a coffee-swigging, gun-toting, homeschooling blogger who writes about current events, preparedness, frugality, and the pursuit of liberty on her website, The Organic Prepper. Daisy is the publisher of The Cheapskate’s Guide to the Galaxy, a monthly frugality newsletter, and she curates all the most important news links on her aggregate site, PreppersDailyNews.com.

She is the best-selling author of 4 books and lives in the mountains of Virginia with her two daughters and an ever-growing menagerie.
You can find Daisy on
FacebookPinterest, and Twitter.